Dry Skin And Wrinkles

Dry Skin And Wrinkles – What To Do About It

Dry skin is terrible on its own, but dry skin with wrinkles added to the mix? It’s no picnic, but chances are your skin got that way because of a few key factors. First off, NOT limiting your exposure to sunlight can burn or tan your skin, hence drying it out. Dry skin is the perfect environment for wrinkles to thrive, and sun damage expedites the aging process more than you may think. Secondly, if you smoke cigarettes, seriously consider quitting now. Cigarette smoking compromises the skin’s ability to fight off free radicals, causing cell damage to your skin. Additionally, it too wears out your skin by diminishing estrogen levels and dissolving delicate tissues. As you can see, excessive sun exposure and smoking lead to increased dryness and wrinkles.

So, what can you do to slow down the aging process, and keep your skin smooth and more attractive ? Well, wrinkles are going to happen regardless, but there are plenty of ways to look younger and make them less noticeable. First, always use a good moisturizer every day, to keep your skin hydrated. Second, if you must be in the sun for more than a few minutes, always wear a sunscreen with at least SPF 30. Eat plenty of fruits and veggies, and be sure to drink lots of water and exercise. Sounds simple, but you’d be surprised how many people don’t follow these tips! Guaranteed, if you incorporate these tips in your daily life, you will start to see improvements. Also on the plus side, any anti-wrinkle product you choose to use, your skin will be able to benefit fully from if you use these tips.

You may think you don’t need to follow these steps if you’re, say, 25. On the contrary, however – at this age, vertical wrinkles on the forehead are just starting to become visible. It’s true they’re hardly noticeable yet, but what if you’re a heavy sunbather? Well, it will show when you reach your 30’s, and who wants to look ten years older than they actually are? What you have to keep in mind is that good skin care should happen at every age, regardless how young you are. If you start taking care of your skin now, you will thank yourself later, guaranteed!

While heredity and rapid weight loss can play a part in dry skin and the formation of wrinkles, keep in mind that these should not be your excuse to not care for yourself. Just remember, avoid any prolonged sun exposure, quit that nasty smoking habit, eat a healthy, well balanced diet, drink plenty of water and definitely exercise and moisturize. These steps will virtually guarantee healthy, younger looking skin as you age, and who doesn’t want that?